With this complete guide you will be able to discover
the best exercises, the correct technique and the most common mistakes that occur when performing them.
For the optimal development of the footballer it is crucial that he learns to perform the most important movement patterns. During the Development stage (9-12) the player enters an essential window to learn these patterns that will determine his abilities in the coming years.
Watch
75+ minutes
Explaining each exercise in detail.
Experience
+10 years
From research in the area of our mentors, specialized in soccer at an early age and in elite athletes.
Access our Experts
Resources
The course contains documents that serve as support to the videos and you also have access to our APFC experts.
Outline the youth Physical Training
WHAT YOU WILL LEARN
PROOF OF CONCEPT
With extensive experience, Adriá Dueso and David Gómez
About the course
WHO SHOULD TAKE THIS COURSE
Fathers and mothers who want to help their children in their motor development.
Coaches who want to help their players improve their performance and injury prevention.
Players interested in taking their performance to the next level.
HOW DOES THE YOUTH PHYSICAL TRAINING COURSE WORK?
This course consists of 6 chapters in which we describe in detail the exercises that must be performed to improve your physical abilities.
In addition, you will have access to a last chapter in which you can review all the exercises.
You will also have a PDF that you can download to take it on your mobile phone while you do the exercises.
Pricing
SO WHAT WOULD IT BE WORTH TO YOU AS A COACH, A PARENT OR ACADEMY DIRECTOR IF….